Is hot to cold bathing be bad for me?!
Question: Is hot to cold bathing be bad for me?
Don't know why, but when I take a bath I find that transition from going from really hot bath to ice cold shower really invigorates me.
I get my heart rate high with a long hot bath and immediately transition over to a ice cold shower.
Not sure why but it makes me feel really good.
Could it be harmful, and why is it so invigorating?
I get my heart rate high with a long hot bath and immediately transition over to a ice cold shower.
Not sure why but it makes me feel really good.
Could it be harmful, and why is it so invigorating?
Answers:
it can shock your body,