Sleeping troubles????!?!
Question: Sleeping troubles????!?
I'm really tired but I can't sleep it's weird every-time I try to go to sleep I stay awake, it's annoying me really bad plz help...
Answers:
I play a game to fall asleep sometimes, it's helped me more than a couple times over the years.
Heres what i do:
First i get in the most comfortable position i can get into in my bed, then i sit there and try to imagine nothing, before i know it, i'm waking up in the morning. The second your head is empty you will pass out if you are truly tired.