My stomach is always bloated?!
Question:
My stomach is always bloated?
A few hours after I eat my stomach bloats so much so that i look a few months pregnant. I eat very lite and eat no wheat products. I eat 4 times a day eating yogurt, drinking V8 and eating only fresh fruits and veggies. I occasionally have meat but mostly tuna in water. I don't drink soda and only occasional wine. What could be wrong?
Answers:
you don't mention your age, but as a woman matures, the likelihood of lactose intolerance increases, and the symptoms of lactose intolerance are pretty much what you describe. So you may want to cut any diary product out of your diet. As for fresh fruit and veggies, they can ferment and create gas if you eat too much of them. Suggest you try cooking your veggies for a while. My money is on the lactose intolerance tho'.