What's the best way to overcome a gluten reaction?!
Question:
What's the best way to overcome a gluten reaction?
I have celiac disease and recently got "glutened" on Sunday. today I'm having a reaction....headache and "digestive issues". any advice?
Answers:
Hello. The only way to get over it, unfortunately is to not let it happen again! But all Celiac's know that isnt always possible.
This is what i do to ease an accidental glutening
Take aloe vera juice if u have constipation
(take an antidiarrehal that is GF if u get diarehha)
Put a heating pad on your stomach if u get cramps
Take OTC headaches meds (check GF status)
Pray!!
Sadly there isnt often much u can do until it passes yours ystem!! Goodl uck!