Does anyone know what could be wrong?!
Question:
Does anyone know what could be wrong?
Ok, wellabout 2 weeks ago i tripped down a step and hurt my foot, and it still hurts now.
It is on the outside of my foot And it doesnt hurt when i walk, it only hurts when i bend it side to side, of if i sit indian style it hurts really bad. could i have just pulled something? or maybe bruised it?nshould i keep it wrapped in an ace?
Answers:
When the outside of my foot hurt, it was from strain on the outside because of low arches. I would try an ace bandage around the arch and outside, and wear shoes with arch support for all walking, even in the house, for a few days.