Is laughing really the best medicine?!
Question:
Is laughing really the best medicine?
they say it's helpful in many ways, especially in the areas of the cardiovascular system
Answers:
You heard it right!
The breathing while you laugh exercises the heart and lungs to strengthen it. Not to mention, the triggers it send to the brain to release chemicals in the body to help build and repair tissues, increase your metabolism and boost your immune system. Plus, the psychological benefits of a feel good experience.