I need to get healthier what tips or websites or suggestions do you have for me !
Question:
I need to get healthier what tips or websites or suggestions do you have for me anything could help me?
i appreciate your help
Answers:
try to eat whatever products grown on earth, rather than man-made, meaning fruits and vegetables rather than candies, frozen food with preservatives, chips, cookies, ice cream, etc. etc.. Try to exercise. And definitely, stay away from drugs, even those in the pharmacy. Use herbal remedies (holistic approach) to health. Green tea for example is great, about 5 or 6 cups a day keep your body in balance, and when that happens the body itself fights any disease. You don't see these things advertised on TV or newspapers because pharmaceuticals would go out of business. Just type on Google or any search engine words like:
holistic approach, natural remedies, herbal remedies, etc. you'll be surprised.