Gaining weight question?!
Question:
Gaining weight question?
If you're underweight and start eating a bit more in an attempt to gain some, then is it true that you suddenly pile on loads in a really short span of time and end up being quite chubby?
Answers:
No if you eat the right things to help you put on some weight. For instance, if you start eating tons of chips you might get a bit flabby. But more food with 'natural' fats in them will help you put on weight safely and slowly. Like whole fat milk and proteins (meat, fish etc).