How can I remove excess fat off my stomach? Help.?!
Question:
How can I remove excess fat off my stomach? Help.?
Please give me some tips. I need to shape my stomach....
Answers:
ooh...good one. I can do it and I have, so I know you can. CARDIO 5 times a week in the a.m. before work. Walk at least 2 to 3 miles. After that, do stomach crunches--bicylcle style (side to side). You see, you must burn the excess fat around your middle in order to start shaping your waist and stomach. So, - Cardio, crunches, water and no soda!!!! good luck