Can you have too much?!
Question:
Can you have too much?
i have recently started having drinks with pre and probiotic additives, is there a limit too how many you should have and can there be side affects? i only drink 1 a day at mo but already noticing a diffrence in digestion after 3 weeks.
Answers:
Too much even of a good thing is usually a bad thing! Probably no more than 2 a day(one of the ads says drink one or two, so two must be OK).
Hubby and pals used to do the Benecol challenge, and I'll let your imagination dictate the unpleasant consequences, lol!