Should I take vitamin's when I go to bed or when I wake up?!
Question:
Should I take vitamin's when I go to bed or when I wake up?
I take Flinstone Kid vitamin`s beacuse they don`t mess up my perido or make me hungery. When is the best time to take them? At night? When I wake up? and so on.....
Answers:
they say to take daily but the BEST Time is to take at night because you are going for 8-10 hours withOUT nutrition. during the day, you eat and drink randomly.
good question i might add