Question about heart attacks.....?!
Question:
Question about heart attacks.....?
I'm pretty new to exercising and I'm not in the best shape. What I want to know is: What are signs that I'm about to have a heart attack? I was just exercising not too long ago, and I stopped because I wasn't sure of this. I mean, having a heart attack while exercising kinda defeats the purpose, lol.
Answers:
imagine an elephant sitting on your chest, and a toothache in your neck and left arm at the same time, you become cold and clammy and somewhat nauseaus. You have difficulty breathing. Some of these symptoms can happen or all of them can happen at once.
If you have been sedentary and want to start exercising, the first thing to do is get a check up to make sure you are healthy enough to exercise and what level of exercise you should begin with.