Do i have a real problem?!
Question:
Do i have a real problem?
k well i'm 15 and i always feel fat, i am about 5'3 and 105 lbs. i eat a tiny tiny breakfast and then don't eat for the rest of the day till dinner where i eat normal amounts. At the moment i play 2 sports and exercise at least 5 days a week. I also haven't had my period for about 13 months and i am always so cold. what is the matter with me?
Answers:
uhh... you should seriously go see a doctor... the reason ur not getting your period is cuz you dont have enough body fat.. u need at least 20 percent to get ur period... u should have lunch not just breakfast... lunch gets u thrugh the day... Theres no point of doing sports if u have no calories to burn...