My shoulder herts?!


Question: i can move it without pain i can lift things do pullups and everything but when i do a push up it herts so much i barely can do one any tips to heel it


Answers: i can move it without pain i can lift things do pullups and everything but when i do a push up it herts so much i barely can do one any tips to heel it

same here but i got over it, i guess u neeed to do mroe pushups to strenght it thats how i cured mine

shoulder "hurts" not herts.





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