Can you tell me how many hours does a normal person sleep per day?!
Question: For adults, the average required amount of sleep is between 7 and 8 hours. Although there are some people who are just fine with 6 and others who need 9 or even 10. It all depends on the person. Now how many people actually get that amount, I would have no idea. I tend to need about 7 hours and usually get somewhere in the 6's. It is enough to keep me going, although nothing extravagant.
Answers: For adults, the average required amount of sleep is between 7 and 8 hours. Although there are some people who are just fine with 6 and others who need 9 or even 10. It all depends on the person. Now how many people actually get that amount, I would have no idea. I tend to need about 7 hours and usually get somewhere in the 6's. It is enough to keep me going, although nothing extravagant.
So tell me . . . what's a normal person?
7 to 8
depending on the age
A normal person should need 6-7...People who are overweight or overly stressed need 8 or 9 because they need more recuperation time to regenerate