I'm really down in the dumps..........?!
Question: i've just got no bounce, is it down to the cold and damp??
Answers: i've just got no bounce, is it down to the cold and damp??
I think we all feel the same at this time of year.
((((((((((((((((( C U D D L E S ))))))))))))))))))))))))))
So here's a big cuddle from me to make you feel better.
its that time of year i'm affraid never mind chin up it'll soon be spring.
Read more on SAD, Seasonal Affective Disorder, you will be shocked. I have added a link.
Throughout the centuries, poets have described a sense of sadness, loss and lethargy which can accompany the shortening days of fall and winter. Many cultures and religions have winter festivals associated with candles or fire. Many of us notice tiredness, a bit of weight gain, difficulty getting out of bed and bouts of "the blues" as fall turns to winter.
I am feeling the same way at the moment. It could be the weather, PMS, anything. It'll get better.
((((HUGS))))
dont be life is full of exsitement. read a book (no offence but i wouldnt do that lol) or you could call an old friend. or you caould be smart and get a hobbie.
Probably SAD. This is a recognised condition which affects some people in the depths of winter. We all get a bit down when the days are short and the weather is bad but this condition is more than feeling a bit down.
On the other hand you could perhaps be suffering from clinical depression which can be treated with antidepressants and fish oil supplements Try logging on to www.mind1st.co.uk and read about their capsules which contain Omega 3 fish oil with an extremely high EPA concentrate
I was off work with depression for several months but after 3 months on the fish oil tablets I feel a lot better. It is definitely worth giving them a try.