I just cant sleep?!

Question: i spend endless hours layin unable to sleep, sometimes i dont sleep for days

any tips iv tried all the pills i can imagine and nothing works!

---

---

Answers: i spend endless hours layin unable to sleep, sometimes i dont sleep for days

any tips iv tried all the pills i can imagine and nothing works!

---

---

i suffer from acute insomnia and refuse to take pills in fear of becoming addicted. I have tried several relaxation methods like meditation and thought focusing. you may also want to change you eating habits like not eating so late a limiting your amount of caffeine intake.

---

---

---

---