Sore Back / Spine?!
Question: Im only 18 and im healthy and athletic, but whenever i bend over for more than 10 seconds just for things like looking in the oven etc and then back up again there is a pain - i would say its in the lowish region of my spine, been like that for a few months now -
anyone know if i should be worried or what i should do to treat it like having hot baths etc?
Answers: Im only 18 and im healthy and athletic, but whenever i bend over for more than 10 seconds just for things like looking in the oven etc and then back up again there is a pain - i would say its in the lowish region of my spine, been like that for a few months now -
anyone know if i should be worried or what i should do to treat it like having hot baths etc?
Had back trouble all my life there. I use an ice pack wrapped in one layer of a dish towel and lay on it.
Heat makes it worse.
I try not to bend over like that for too long, I bend at the knees and use one hand on the floor for support.
Go see your doctor just to be sure...most likely nothing to worry about..
Can you remember doing anything to injure your back at some time? At such a young age this kind of pain is unusual so I suggest you see a doctor and have his do an x-ray or MRI. Good luck!