What are the disadvantages to not getting enough sun?!


Question: Decreased popularity due to the non-golden shine of your skin.

Just kidding. Vitamin D


Answers: Decreased popularity due to the non-golden shine of your skin.

Just kidding. Vitamin D

Lack of exposure to the sun can lead to Vitamin D defficiency. Which can result in Calcium malabsorption and damage to the bones and teeth.

You will not be getting it's free Vitamin D, which is important to good health. I have a page posted regarding sun exposure, vitamin D, and sunscreen at the following link.

http://www.diet-and-exercise-for-health....

Good luck!





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