Sore throat, how to help it feel naturally?!
Question: Hey there, so I woke up this morning with a sore throat, it feels like when i 'snort' to stop my nose from running, the mucus gets clogged up in my throat. I've stopped snorting to keep my nose from running, i've started blowing it, but my throat still hurts, any ideas on how I can make it feel better naturally? I've tried gargaling salt water already. it helped a little bit.
Answers: Hey there, so I woke up this morning with a sore throat, it feels like when i 'snort' to stop my nose from running, the mucus gets clogged up in my throat. I've stopped snorting to keep my nose from running, i've started blowing it, but my throat still hurts, any ideas on how I can make it feel better naturally? I've tried gargaling salt water already. it helped a little bit.
Lots of fluids is important, but you can also try gargling with warm salt water. Just get some water in a cup as warm as you can comfortable stand it and pour some regular table salt in it. Enough salt that it is pretty salty and take sips and gargle it and then spit it out. Hope you get to feeling better.
Get lots of rest....take vit C.....
Eat lots of chicken noodle soup.
Push fluids
Gets lot of rest.
Only time will heal your throat.
My friend gave me Celestial Seasons Echinacea tea. I don't usually drink warm tea, but I added some honey, and it really helped my throat.
TX Mom
Any hot beverage will help. Try soup, broth, hot tea, hot chocolate, or coffee.