Whats a good quick stress reliever?!
Question: im in class and working on an assignment. its driving me crazy because i cant get the codes to work right (by the way I'm in computer class) i need something that can relax me.
Answers: im in class and working on an assignment. its driving me crazy because i cant get the codes to work right (by the way I'm in computer class) i need something that can relax me.
Bathroom break....go wash your face or just take a breather!
MUSIC, SING AND DANCE THERE IS NO GOOD MEDICINE FOR IT
oh I have something but you need a male and you cant do it in class lol!!!
A glass or two of wine always relaxes me! But I'm sure you don't have access to that in class so just try closing your eyes for a minute or two and clear your head.
computer solitaire.
slowly inhale Thur your nose ( mouth shut) and slowly exhale Thur your mouth, about ten of these calms you down and lowers your blood pressure. try it! I believe you'll be impressed with the results.
think of your teacher naked, im serious, youll start wondering and forget about stress
i did it through this exam... go 79% and i suffer from stress too, just imagine it, youll probably throw up a little in your mouth, but hey! no more stress
Try a nice relaxing breathing excercise. It works, and its effective at dramatically reducing stress build up.
Lean back in your chair and inhale nice and slowly through your mouth. Fill your lungs with air and hold it for just a second, then just as slowly exhale through your nose. Repeating two or three imes is generally enough to reduce stress for a little while.
Sex, definetly
SCREAM real loud and if anyone asks just tell them stress reliever had to do it
Sex or click on this link. If you are in class my guess is that it would have to be click on the blue link
http://www.webmd.com/balance/stress-mana...
chamomile tea helps calm the nerves and take it three times a day. Very well known
xanax! seriously