Do Strained Tendons heal themselves ?!
Question: strained tendons also known as tendonitis. where is it? if its in the hand its important u take care of it an give correct support as it could heal the wrong way. u can ice it once or twice a day and also a RICE treatment that is, rest the limb, Ice it, Compression-using suitable support, and elevate. hope it gets better for u soon
Answers: strained tendons also known as tendonitis. where is it? if its in the hand its important u take care of it an give correct support as it could heal the wrong way. u can ice it once or twice a day and also a RICE treatment that is, rest the limb, Ice it, Compression-using suitable support, and elevate. hope it gets better for u soon
No, got doc...?
Depending on where it is and how you treat it. Give it 6 weeks with the R.I.C.E. and physical therapy. If it still isn't better see an orthopedic surgeon and they can fix it orthoscopically but make sure you get one who is well reccommended.
yes as long as it isnt aggrevated. follow RICE to maximise recovery time