Partial pain in my tricep?!
Question: Ive been working out quite alot on arms this week, if my back of my arm 9tricep) feels pain when brining it back, does it mean its ripped, is this a sign of the muscle growing or an injury?
Muscle growing (ripping)
OR
injury
Answers: Ive been working out quite alot on arms this week, if my back of my arm 9tricep) feels pain when brining it back, does it mean its ripped, is this a sign of the muscle growing or an injury?
Muscle growing (ripping)
OR
injury
its ripped muscle but dont do hard workouts for a few days, just to let the pain subside.