How can i get to bed quick like how to go to sleep fast!?!
Question: i cant get to bed fast and im really tired every day what should i do to get to bed faster
Answers: i cant get to bed fast and im really tired every day what should i do to get to bed faster
http://www.wikihow.com/Sleep-Better
It's kind of a long process. At least, it's not instant. Your body has to get used to it.
Try melatonin for instant results.
http://en.wikipedia.org/wiki/Melatonin
Good luck.
go to bed earlier
well depends on how old you are, id say if u 21 have a beer or some other alcoholic drink just one that relaxes your body and at least helps me to go to sleep faster
Pray (the most uncool thing to do for some): I am expected to be responsible, but I'm not expected to go to bed with the problems associated with daily living. I pass them to my Higher Authority for a time while I rest my body and mind. I relief myself of this load now till it's time to wake up the next day. Amen.
You owe it to yourself to use this most organic method, while taking other appropriate measures to make the place of abode as restful as possible.