Knees Cracking?!
Question: Knees Cracking!?
why do my knees always crack!.!.
they crack when i stand up, when i sit down ,when i kneel!.
It doesnt hurt at all!.!.!.but just the sound of them cracking makes my hair stand on end!.
They never used to crack!. Its been about 2 months!.!.2 loongg months of cracking knees!.!.!.
Is there a problem!?
How can i fix it!?Www@Answer-Health@Com
they crack when i stand up, when i sit down ,when i kneel!.
It doesnt hurt at all!.!.!.but just the sound of them cracking makes my hair stand on end!.
They never used to crack!. Its been about 2 months!.!.2 loongg months of cracking knees!.!.!.
Is there a problem!?
How can i fix it!?Www@Answer-Health@Com
Answers:
Hey,
I have the exact same problem!. There are a number of reasons!. First off it could be lack of calcium in your diet causing your joints to react abnormally, but if your knees are the only ones doing it then it is likely growing, stiffness, or even a built up of calcium in your diet!.
It really isn't serious at all, just monitor the vitamins your eating ad try to not sit in one position for too long!. Roll your ankles and exercise your tendons frequently so that everything is n'sync!. Good luck !Www@Answer-Health@Com
I have the exact same problem!. There are a number of reasons!. First off it could be lack of calcium in your diet causing your joints to react abnormally, but if your knees are the only ones doing it then it is likely growing, stiffness, or even a built up of calcium in your diet!.
It really isn't serious at all, just monitor the vitamins your eating ad try to not sit in one position for too long!. Roll your ankles and exercise your tendons frequently so that everything is n'sync!. Good luck !Www@Answer-Health@Com
My knees crack and have for years!. You can try to 'lubricate' to the joint with vitamine E gel pills or use shark cartilage and glucosomine tablets!. I have a lot of pain and I use a product called Celadrine which I use to only be able to get in the health food store but now you can get it in most drug stores and it really works well if you give it time!. But it's like people who crack their knuckles all the time!. It just happens but it's better if you don't!. Lubricate those joints!.Www@Answer-Health@Com
My knees crack all the time, too!. For the past 15 years or so!. I finally asked my doctor about it, and she told me to stretch my leg muscles!. Yeah, big help!.Www@Answer-Health@Com
actually nuttin you can doWww@Answer-Health@Com
Well!.!.!. mine crack alot sometimes too!. I would just see a chiropracter!. Maybe he can help! : )Www@Answer-Health@Com
your joints just might be stiffWww@Answer-Health@Com