Shoulder pain help?!
Question: Shoulder pain help!?
injured my shoulder/back/arm area a couple months ago, I was told I had a pinched nerve actually and a possible muscle strain, for the most part it feels better now!. However if I get upset or nervous I notice that my arm and shoulder that I originally injured start to hurt again, after I calm down it gets better, but still feels a little tender to the touch!. Is it possible to make a muscle injury worse by tensing up when you are upset or anxious!?Www@Answer-Health@Com
Answers:
The simple answer is yes!. Remember that when one gets upset or nervous it is reflected into the body!. These impulses cause the body to have minute tremors!. They are the reason for the complaints to continue!. The body will always feel an injured area first and when one is upset that is where it is felt!. If there are no other complaints when you are doing something then get to a gym and start working out!. Seek out a trainer or other qualified person to show you what to do!. Remember to start out slowly and not worry about how much is being lifted only the form that is being done!.Www@Answer-Health@Com