Will your body will never stimulated and developed if you sleep late?!
Question: Will your body will never stimulated and developed if you sleep late!?
my grandmothe said that my body will never be developed if i will sleep late!?!.!.!.
well in every summer i usually sleep at 3am and wake up at 10am or 12pm!.!.!.which is equal to 7 hours
in class hours i usually sleep at 10pm or 11 pm to 6am!.!.!.8 or 7 hours!.!.!.
will my body never develop if ever i will sleep late!?Www@Answer-Health@Com
well in every summer i usually sleep at 3am and wake up at 10am or 12pm!.!.!.which is equal to 7 hours
in class hours i usually sleep at 10pm or 11 pm to 6am!.!.!.8 or 7 hours!.!.!.
will my body never develop if ever i will sleep late!?Www@Answer-Health@Com
Answers:
Listen to your grandmother!. I was a night owl when I was in my early teens (during puberty)!. I didn't get enough sleep and I was a picky eater!. And you know what!? My body developed but not to it's full potential!. I am 2 inches shorter than all my sisters while they are all pretty much the same height!. So yah, lack of sleep and poor nutrition will most definitely affect your physiological development!.Www@Answer-Health@Com