What exactly is a sprain?!


Question: What exactly is a sprain!?
How can you tell if you have one and what's the best way to help it to heal!?Www@Answer-Health@Com


Answers:
My son just sprained his ankle level 3 sprain is what the doctor told us so I was like hmmm!. I came home and researched below is a link to what I found, hope this helps!.Www@Answer-Health@Com

the tearing or pulling of the ligaments around the perimeter of the ankle!.

1- torn ligaments all the way around, usually more severe than a break

2- some pulled!. but ususally torn ligaments!.

3- stretched or pulled ligaments!.

syptoms- lack of movement in foort, RICE Rest, Ice something and Elevate!. Just stay off of your foot!.Www@Answer-Health@Com





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