Ive had a foot cramp for two days now...?!
Question: Ive had a foot cramp for two days now!.!.!.!?
what should i do!? it really hurts, right in the arch of my right foot!. :[Www@Answer-Health@Com
Answers:
Try gentle massage & wear thermal therapy socks to improve circulation!. I eat bananas for potassium and also add a little salt to my diet which helps too!.Www@Answer-Health@Com
DOCTORRRRRWww@Answer-Health@Com
soak it in warm water with EpsomWww@Answer-Health@Com