Weird Question, but please help!?!


Question: Weird Question, but please help!!?
i here that you should drink at least 8 glasses of water a day because its good for your skin, hair, and overall everything!. But drinking 8 glasses a day makes me need the washroom more often, does using the washroom too soon sort of cancel out the water i drank!? does that mean i need to drink another glass after everytime i use the washroom!? thank you!Www@Answer-Health@Com


Answers:
Drinking eight glasses a day rehydrates your body, and the increased trips to the toilet signifies that your body is absorbing the water and filtering out the impurities!.

Good job!Www@Answer-Health@Com

Damnit, if I had a pound for every time I heard this!.!.!.
You don't need to drink at least 8 glasses of water a day- that fact is not true!. In the 1940's, scientists discovered that the human body works best when it consumes around four pints (8 glasses) of water per day, *the majority of which is contained in food we eat*!. As soon as bottled water companies heard this, they made it into a new advertising campaign, and left out the important bit at the end in order to sell more water!. People are still believing it now, so it looks like it's worked!
In answer to your question, you don't need to drink 8 glasses of water a day - just make sure you drink enough and also when you feel thirsty to avoid headaches and such!. Using the bathroom more often is your body's way of getting rid of excess water and other stuff, so it's already 'used' the water you drank!. You don't need to keep replacing it!. :)
Hope this makes it clearer for you! :)Www@Answer-Health@Com

that's right!. the recommended daily water intake is about 1!.5-2 L/day to keep your body well hydrated!.

"!.!.!.does using the washroom too soon sort of cancel out the water i drank!?!.!.!."

Simply, No!. your body is more complicated to deal with it as a tank :) it works in balance!. Just drink whenever your body tells you soWww@Answer-Health@Com

After awhile your body will get used to how much water you take in and it will use that water instead of releasing it all the time!.Www@Answer-Health@Com





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