If I sleep......Good or Bad?? Answer now please!?!
Question: If I sleep!.!.!.!.!.!.Good or Bad!?!? Answer now please!!?
If I put a wrap on my ankle tonight, is it okay to sleep with it on, or should I take it off before I go to bed!? Thanks is advance!Www@Answer-Health@Com
Answers:
If you dont put it on, I'd probably suggest elevating your ankle on like pillows when you go to sleep possibly with like one of those ice packs around it!. If you have the wrap on loosely it should be fine but if it is too tight, it will affect the circulation very poorly!. So either wrap it loosely or elevate and put on ice while you go to sleep (that is if you can get to sleep that way ;) )Www@Answer-Health@Com
If I were you, I wouldn't wear it to sleep, just in case because it could make you affect your circulation in a bad way!.!. You should take it off just to be safe!Www@Answer-Health@Com
no, id leave it off but keep it elevated!.!.!.
R rest
I ice
C compression
E elevation
remember that!Www@Answer-Health@Com
R rest
I ice
C compression
E elevation
remember that!Www@Answer-Health@Com
Yeah!.!.!.!.!. I'm pretty sure that you'll be fine but as long as its not too tight which can cause circulation problems!. Put it on a couple of pillows to keep it elevated!. Hope it heels fast!Www@Answer-Health@Com
no you shouldent sleep with it on! could cause major swelling!Www@Answer-Health@Com