Does lack of sleep make you more hungry than usual?!
Question: Does lack of sleep make you more hungry than usual!?
Ive been up since 3pm yesterday (just 25 hours lol), and ive been becomeing hungry more often, and the only reason im stayin up is to fix my sleeping out, like sleep from 12am - 10 am, instead of 5am - 3pm you know!.Www@Answer-Health@Com
Answers:
well it could be thirst so drink a lil water when you feel hungry and then see if you still feel hungry if so eat somthing small!.
when you dont sleep your more aware of your body so you feel hungry you eat but when sleeping your bodys signals are switched of so you dont feel hungry!.
xoxo
hope it helpsWww@Answer-Health@Com
when you dont sleep your more aware of your body so you feel hungry you eat but when sleeping your bodys signals are switched of so you dont feel hungry!.
xoxo
hope it helpsWww@Answer-Health@Com
Sleep and food give you energy and when you don't sleep your body craves sleep more and vice verse!. You need to maybe go see your doctor and go to a bed a normal time and then get it to a normal pattern maybe he can prescribe sleeping tablets to help you get back into a sleeping pattern!. if you're hungry eat fruit, don't snack on junk food, have three meals a day most important have breakfast!. Make an appoinment with your doctor as soon as possible and then you'll manage ur sleeping pattern better!.
Good Luck & Take Care xWww@Answer-Health@Com
Good Luck & Take Care xWww@Answer-Health@Com
Bud, take a glass, go to your fridge take out the milk pour it into the glass, drink!. Take a big fat novel, get into bed, dim the light, start reading it!. Before you realise it, 8 hrs will have gone by!.Www@Answer-Health@Com
mmmmmmmmmmmmmmmmmmmmmhhhhhhhhhhhhhhhhhhh!.!.!.
DONUTSWww@Answer-Health@Com
DONUTSWww@Answer-Health@Com
yeh i must say if i dont get enough sleep!. i get really hungry!Www@Answer-Health@Com
noWww@Answer-Health@Com
Stay off the weed!. eat something but not to muchWww@Answer-Health@Com