Will doing this mess up my joints?!
Question: Will doing this mess up my joints!?
I love jogging and used to jog all the time, however, I stopped and would like to start doing it again!. The only problem is that my joints feel quit bad as they are!. They feel like they are out of place and need cracking, they just in general feel bad!. i want to start jogging again (normally go 5 miles once a week) will pursuing this hobby make it any worse!. I thought I would ask on yahoo answers as this seems a bit petty to go to the doctors about!. Thank you!Www@Answer-Health@Com
Answers:
You could try going to a chiropractor!. Im a soccer player and cross country run and when he cracks my bones, it always feels great!.Www@Answer-Health@Com