My back/spin hurts! PLEASE CLICK ON THIS QUESTION!!!?!
Question: My back/spin hurts! PLEASE CLICK ON THIS QUESTION!!!!?
This morning I noticed my back was bent over my pillows that was laying under me and now my back hurts a lot!. What should I do!?
It does not hurt that bad!.!.!. but I can feel little pain!.Www@Answer-Health@Com
It does not hurt that bad!.!.!. but I can feel little pain!.Www@Answer-Health@Com
Answers:
Your answer all depends on what is causing the pain and on what layer of your anatomy:
1!. Is it your muscles or is it your actual bones in your spine!?
I would say the best thing you can do, also to reiterate others answers, is to stretch out your back muscles, and take a couple ibuprofen to relax and remove any inflammation that may have occurred!.
Stretches: http://www!.bodybuilding!.com/fun/stretchn!.!.!.Www@Answer-Health@Com
1!. Is it your muscles or is it your actual bones in your spine!?
I would say the best thing you can do, also to reiterate others answers, is to stretch out your back muscles, and take a couple ibuprofen to relax and remove any inflammation that may have occurred!.
Stretches: http://www!.bodybuilding!.com/fun/stretchn!.!.!.Www@Answer-Health@Com
I don't think it's that serious!. Wait for a few days and if it does not heal, go to a doctor!.Www@Answer-Health@Com
You slept wrong take two advil!. You'll be good!.Www@Answer-Health@Com