I'm really sore, anything that can help me get better?!
Question: I'm really sore, anything that can help me get better!?
sore from exercisingWww@Answer-Health@Com
Answers:
I usually take a really hot shower!.!.!.
I hope you feel better, Aaron!.
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I hope you feel better, Aaron!.
=)Www@Answer-Health@Com
If don't exercise on a regular bases and you are just starting up again than your gonna be sore for at least the first week!. It's because your body is using muscles that it's not used to using and they are weak!. But that is good it means what you are doing is working!. It sucks being sore but it's a good feeling cause you know the results are gonna be worth it in the end!.Www@Answer-Health@Com
yeah, percocet!.Www@Answer-Health@Com
a massage, day at the spa!.!. mee!.!.!. WOOPZ did i say that outloud !.!. lolWww@Answer-Health@Com