Whats the long term affects of to much excercise?!
Question: Whats the long term affects of to much excercise!?
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Answers:
i have heard of a guy who was so extreme in exercising and proper diet that had a heart attack, i'm not sure why he had a heart attack, too much pressure or maybe he caved and ate a hamburger!.!.!.!.Www@Answer-Health@Com
Job loss, solitude, getting physically unattractive depending on what you were doing in an unbalanced way, elitist attitude
Exercise can be an addiction, too!. Just stay balanced, both in your life and in what you're trying to accomplish!. Remember the other elements of your life, and your pursuit of health, too!. (Rest, Nutrition, Sunlight, Water, Fresh Air, Trust in God!.!.!.)Www@Answer-Health@Com
Exercise can be an addiction, too!. Just stay balanced, both in your life and in what you're trying to accomplish!. Remember the other elements of your life, and your pursuit of health, too!. (Rest, Nutrition, Sunlight, Water, Fresh Air, Trust in God!.!.!.)Www@Answer-Health@Com
exhaustion and muscle fatigueWww@Answer-Health@Com
Strain on joints/muscles!. Heart problems!.Www@Answer-Health@Com