Sore neck, please help?!
Question: Sore neck, please help!?
Hey
I'm 16 years old and well today in the morning i woke up with a pain in my neck really really bad i just couldn't help it
i have school at 10:00am and it hurts if i turn to the right and if i put my head down that hurts really bad too
i'm just soooo stiff and i have to be with my neck straight and looking forward or my head tilted to the right
what can i do!?
my school is retarded so we have school from 10:00 until 1 or something like that
what can i do!?
i don't like getting a massage because i feel uncomfortable and im very ticklish
please help
thank you very much!!!
xoxo
Yuri
Www@Answer-Health@Com
I'm 16 years old and well today in the morning i woke up with a pain in my neck really really bad i just couldn't help it
i have school at 10:00am and it hurts if i turn to the right and if i put my head down that hurts really bad too
i'm just soooo stiff and i have to be with my neck straight and looking forward or my head tilted to the right
what can i do!?
my school is retarded so we have school from 10:00 until 1 or something like that
what can i do!?
i don't like getting a massage because i feel uncomfortable and im very ticklish
please help
thank you very much!!!
xoxo
Yuri
Www@Answer-Health@Com
Answers:
Try taking a muscle relaxant if its because your muscles are tense!. Also, a hot pack on your neck could help soothe the muscles!. Finally, when you get home have a hot bath!. All these things can help with tense muscles!. Also, if you don't feel comfortable getting a massage from a stranger, try getting one from your mum or dad or a sibling or friend!.!.!. they can at least help a bit!.Www@Answer-Health@Com