Sleep Problems...?!

Sleep Problems...?

For the last few years, I have had problems sleeping at night. I'm constantly feeling tired, and my eyes always look bloodshot and wrinkled underneath and bruised. Is there any way of clearing this all up.. also should I start taking sleeping pills to sleep at night? I haven't taken any before because I don't know how safe they are. PLEAS HELP!!! Thanks.

There is a natural sleep aid called Melatonin, the best you buy at a health food store. You put it under your tongue and it dissolves. It is not habit forming and has been proven to reverse cancer cell growth. It cost about 12.00. You will sleep like a baby and I had beautiful colorful dreams.