i have a chronic type pain in my ankle from a long time ago sprain what is wrong!
Question: I have a chronic type pain in my ankle from a long time ago sprain what is wrong?
it deosnt hurt that much but i can definetly feel a slight pain, this accident was maybe 2 1/2 to 3 months ago....
Answers:
Best Answer - Chosen by Voters
Your ankle might still be healing. I suggest using a heating pad when it's starting to hurt again. Or Epsom salt bath also might help. (not a "bath" bath, but like a foot bath).
If your suffering from an old injury it's probably because either you didn't let it heal properly when it occurred or the muscles have torn and adapted to the injury recieved therefore it's not going to feel like before (normal). Go see a physical therapist