Pain on upper thighs on right leg?!
Question: Pain on upper thighs on right leg?
If it helps I'm 13 (turning 14 in about 8 days) and this problem started happening just a few days ago.
Answers:
You probably have tight muscles in your lower back that are the cause of that pain. While sitting the pressure is off but when you stand back up the muscles press into the nerves to cause the pains in your legs. To get rid of that problem you have to free up your back muscles and here's how to do that:
Back:
(do from a sitting position)
Place your left hand on your left leg next to your body. Place your right hand over your left shoulder, fingers over the back and the palm in the front and firmly pull down on them and hold. After 30 seconds slowly lower your body forward and to the outside of your left leg, keeping your left arm fairly straight as you do. When you reach your lap remain there for another 10 seconds, release the pressure but rest there for another 30 seconds. Then reverse your hand positions and do your right side.
For best results relax your body first by taking a deep breath and exhaling then remain this relaxed.
Your age rules out a hip problem. Are you over weight?