Why do I hold my breath during the day?!
Question: Why do I hold my breath during the day?
Since I was 10, I will hold my breath (to about 20 seconds) become partially unconscious. I will tilt my head to the side and will hold my breath and black out for that duration and just think. And when I come back I am aware of my situation. I've been so embarassed by it, that I've taught myself not to do around people and when standing. Mainly when I will do it, been teased way too much.
Anyone have any ideas?
Anyone have any ideas?
Answers:
Best Answer - Chosen by Voters
It sounds like this is a totally volentary thing. You are going to have to figure why you are doing it. It may just be habit by now, try replacing it with a new habit.pp