What causing my back pain?!
Question:
What causing my back pain?
every time I move my uper body left or right I hear 3 concective pops along my upper spine. there is a constant pain in my left shoulder blade.
Answers:
It's possible that you had an injury...OR..maybe you should get some insoles for your shoes. some people experience back pant, shoulder pain, knee pain etc just because of there posture. try getting some foot support insoles, it should help your posture and keep your back from getting the pains in the first place. Also, I hear flipping you mattress over gives your back more support when you sleep. it's best to talk to your doctor about it if you want the absolute truth.