I'm sleepy even though I sleep in and nap?!
Question: I'm sleepy even though I sleep in and nap?
I went to bed at 12 am and woke up at 10 am then ate lunch. Then went back to sleep at 1 pm then woke up at 5. Now I'm sleepy and it's only 9? Is that normal?
Answers:
The MOST LIKELY cause of this is you overslept. Since you slept so much, the brain still thinks you're supposed to be doing it and tries to get you back into bed.
I'm guessing you don't sleep like that every day. The reason you're tired is because your body is more or less on a schedule, whether it be waking up for school or work, or whatever. And when you break that schedule your body will become tired.
Or something along those lines :D
My science teacher :D
Yea it normal