Neck pain?!
Question:
Neck pain?
I have a really bad pain in my neck. I woke up 3 days ago and i was in pain and it hasn't gone since anyone have any suggestions on what it is or how to get rid of it?Thanx!
Answers:
If you haven't injured the area, it may be simply muscle tension/stress. Ibuprofen works well for pain and inflammation. Heating pad, or rice socks will generate circulation, helping heal the muscles. Valerian works well for muscle tension/strain, take as directed. Purchase a foam cervical collar to wear at home after work. It will help support your head and give your neck time to heal. They cost about 20bucks.