Why cant i sleep in?!
Question:
Why cant i sleep in?
why do i wake up at 6 every morning? its like i have an internal clock that wakes me up everyday at the same time.. even if i fall asleep at like, 3 AM i still wake up at 6! what can i do to change this so i can sleep in without takin pills or somethin?
Answers:
it happens... sometimes it really badly happens to me as well but after sometime... gets normal.
you better try not to sleep... remain awake.. and then the next time go to bed like at 12 or 1... try this... and one night.. dont sleep at all... just try various acts.