What's the best method to QUIT SMOKING?? I'm 23 and have been smoking since 18.?!
Question:
What's the best method to QUIT SMOKING?? I'm 23 and have been smoking since 18.?
Answers:
Have a peppermint each time you crave a cigarette, the craving will go away.
And to have lots of water, and the nicotine will wash out
Make sure you get a lot of fresh air and exercise, it will help your brain recover
have faith