Ankle and Knee pain?!
Question:
Ankle and Knee pain?
I dun know why, but my ankle and knee on both legs seem to hurt for no reasons, i just woke up on this morning, and found out that my ankle and knee hurts real bad, and i cant seem to find any reasons, becuz i havnt been runnning
Answers:
I had something like this happen to me. Does it hurt worse when you touch it or exercise? If it does, you may have achilles and/or patellar tendonitis. It's fairly common. Try buying ACE bandages to wrap around the affected areas and try to rest them as much as possible. If it doesn't get better (it'll take awhile) and you really do have tendonitis, the doctor will probably give you an anti-inflammatory drug.
Get better!