Soy And Brain Damage?!
Question:
Soy And Brain Damage?
My friend just told me that soy is really bad for you and causes brain damage and such...Is this true?I kind of don't believe it because my parents drink soy milk all the time,and they wouldn't if they knew about this,and that's the type of thing they look out for with foods...
Additional Details1 month ago
Can I get some links to show my friends?
Answers:
This is not true. Soy is a healthy protein alternative to meats and is a staple in many vegetarian diets. All the vegetarians I know show no signs of brain damage and are quite healthy.
I also have been eating soy products for years and my brain seems fine.