who do i get headaches so often?!
Question: Who do i get headaches so often?
Answers:
Could be Migraines, Sinusitis or Food intolerance
Keep a food diary and this could highlight patterns to be aware of
Chocolate and cheese are typical Migraine aggrevators
If it is your sinuses and you are particularly irritable at night time try steam inhalation in abowl with a towel over your head and bowl
Once your diary has been kept for about 2 or 3 weeks then go to your doctor and seek further advice
do not ignore under any circumstances
If it gets too much go to Accident & emergency - its best to be safe rather than sorry
Good Luck...