chest pain, headache & lightheaded after eating Chef Boyardee?!

Uh, I don't know, chest pain, maybe you ate to fast? too much maybe.
I would'nt worry about it though lol, chef boyardee isnt gonna cause anything serious.

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Two cans ?

Chest pains are caused by pinched muscles in the back sending the pains around the body to be pains in the rib, chest or heart areas. Freeing up your back muscles will get rid of the pains and here's how to free them up:
Back:
(do from a sitting position)
Place your left hand on your left leg next to your body. Place your right hand over your left shoulder, fingers over the back and the palm in the front and firmly pull down on them and hold. After 30 seconds slowly lower your body forward and to the outside of your left leg, keeping your left arm fairly straight as you do. When you reach your lap remain there for another 10 seconds, release the pressure but rest there for another 30 seconds. Then reverse your hand positions and do your right side.
The headache and lilghtheadedness is caused by tight neck muscles. When the neck muscles are tight they restrict everything going in and out of your body, including the blood. When there is a reduced blood flow to the brain you will have a lowered oxygen level there as well. You will know when the oxygen level has dropped when you feel very tired. If the level drops more you will get dizzy, light headed. If more you will pass out. The neck muscles go to the top of your head where they connect to muscles going around your head. when the neck muscles get tight they pull the head muscles into pain as well and that's your headache. Freeing up your neck muscles will get rid of these problems for you and here's how to free them up:
Neck
Put your hands alongside your head so your thumbs are on the front of the muscle under your ear and your fingers are on the back of the muscle behind your neck. Squeeze your thumb and fingers together and hold. Relax your body. When your fingers and thumb touch, about one minute, slowly lower your head as far as you can, release the pressure but hold your neck lowered for another 30 seconds. For both- for best results relax your body first by taking a deep breath and exhaling then remain this relaxed.